Karvaan, as the name suggests, is a journey to bring you from fragments to the whole. You may call it a holiday, a workshop, a retreat, or an adventure, but at the center of it, it is an unwinding focused to lead you on a journey of self-discovery to help you enable wholeness within yourselves.
It is a holistic amalgamation of various healing techniques both times tested and contemporary. The program's aim is to bring harmony & health on all levels-body, mind & soul in a colorful, playful & practical way.
Activities during the retreat:
- Awareness of concepts of Holism - Hiking (Grade- Mild) - T3 Yoga & Breath Work (Level- Basic) - Power of 5 - elements - Tunezero & Sound Healing - Emotional Detox - Dance Movement - Various Meditation Techniques that are simple, practical & most importantly FUN. - Mindful eating & Masterchef cook-off