Zumba Fitness Workshop with Team Zumba with Sandy.
Hi Fitness Enthusiast!
"Perfect For Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on.
Zumba is a dance fitness craze that has swept across the globe. Latin-inspired beats and easy-to-follow steps are combined to create a high-energy, aerobic workout that’s fun, uplifting and totally effective.
How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba is a 'feel-happy' workout that is great for both the body and the mind.
Ditch the workout and join the party, and shrink everything but your smile.
Give your calories one last dance...
So, are you ready?
WHAT: Feel the Latin Beat with a Zumba Fitness Class. A fun hour of dance fitness where we take you around the world with Zumba ® music. Get set to groove to some peppy numbers as you burn those calories
EventsHigh Specials, zumba, law, health/fitness clubs and gyms, health and wellness, classes and workshops, yoga and pilates, meditation, health and wellness workshops, meditation classes & workshops, zumba classes & workshops,