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200 hrs Yoga Teacher Training Course in New Delhi, India

Wed, 1 Apr 7:30AM - Sun, 26 Apr 6:00PM
Yoga Teacher Training Courses (YTTC) in New Delhi by Adwait Yoga School
Rs 50000
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We offer International Certification, by Yoga Alliance, in 200 hours Yoga Teacher Training Course, which offers a complete knowledge of Yoga Teacher Training, theoretically and practically both. It offers a hands-on training program that includes all the important elements of yoga i.e. asana, pranayama, kriya, practical anatomy, adjustment, alignment, mantra chanting, meditation and other traditional yoga techniques.

This course is designed for anyone who has an ardent desire for self-realization, and for deepening the understanding of the Yoga Sutras and yogic techniques. Whether you are a yoga practitioner or a teacher who want to learn more, sharpen his / her knowledge, or you may be new to yoga, whatever the case may be, the teacher training course will provide a complete knowledge of Yoga. Students will develop the skills to teach yoga as well as improve their own personal practices.

The key benefits of Yoga Teacher Training courses, offered by us:

  • You would learn Authentic Indian Yoga Science
  • Comprehensive knowledge of philosophical as well as practical aspects of Yoga
  • The self-realization of Yoga and its power
  • Confidence in Yoga Philosophy

Our YTTC will let you experience the extremely needed combination of Traditional Yoga teachings along with the modern scientific methods of practices. Our Yoga School aims to bring the authentic and best teachings of Yoga from the most respected schools worldwide in an encapsulated program that will make proficient & confident teachers capable of teaching anywhere in the World and to a diverse audience.

Last but not least, you will be taught in the spirit of sincerity and authenticity that epitomizes the true spirit of yoga - something that you would be expected to carry forth in your teachings to other students.

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Two kinds of aspirants can participate and study our 200 Hour Yoga Teacher Training Course, those who wish to teach yoga as a profession and those who wish to develop their personal practice.

  1. Previous experience of University/College certificate not required, Yoga education is the same for all.
  2. English as a first or second language is necessary. (We have students who speak many different languages, but English is the medium of teaching. It does not matter if you only understand a little. Our teachers will make sure you understand the subject matter.)
  3. Students between the age of 15 to 60 years can join the TTC at Adwait Yoga School. Students must be healthy.
  4. Students need to have an open mind and leave their ego or position outside the studio.
  5. Students who show discrimination regarding religion, countries, class or caste will not be allowed to enrol at our school.

Course Fee

Course Fee

Fees: 50,000 (Non-residential)
Fee Inclusions:
Tuition fee and mandatory text.

Fee Exclusions:
Food, Accommodation, and Boarding (can be arranged at extra cost)
Transfers (can be arranged on request at extra cost)
Other personal requirements
Anything not specifically mentioned in Inclusions

Accommodation & Food

They who need food and accommodation, are provided the same at actual cost.

Refund Policy

  • It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Adwait Yoga School.
  • The advance deposit that submitted for YTTC programs or for any retreats and workshops is non-refundable.
  • In case of any emergencies, if a student can’t attend the course, Adwait Yoga School can permit them to join other scheduled course within the period of 12 months.
  • No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.

Course Topics

Course Topics

200 hrs Yoga Teacher Training Course Topics contains:

Techniques, Training and Practice (TTP)

TTP 101 – Group Asana Practice with basic asana series
TTP 102 – Basic Standing and Balancing Postures
TTP 103 – Basic Sitting Postures
TTP 104 – Basic Twisting Postures
TTP 105 – Forward – Backward Bending Postures
TTP 106 – Arm Balancing Postures
TTP 107 – Stabilizing Postures
TTP 108 – Hip Opening Postures
TTP 109 – Inverted Postures
TTP 110 – Restorative Postures
TTP 111 – Classic Sun Salutations
TTP 112 – Shatkarma kriya
TTP 113 – Introduction to Mudras
TTP 114 – Basic Pranayama Series
TTP 115 – Mantra and Meditation
TTP 116 – Yoga Nidra
TTP 117 – Bandhas and Drishti

Through Techniques, Training and Practice ( TTP ) you will learn Group Asana Practice, Standing and Balancing Postures, Sitting Postures, Twisting Postures, Forward Bending and Backward Bending Postures, Arm Balancing Postures, Stabilizing Postures,Hip Opening Postures, Inverted Postures, Restorative Postures, Classic Sun Salutations, Shatkarma kriya, Introduction to Mudras, Mantra and Meditation, Yoga Nidra, Bandhas and Drishti. Through these techniques, training and practice you will learn how to teach and practice the techniques, but also observe and analyze yourself.

Teaching Methodology (TM)

TM 201 – Adjusting & Assisting Yoga Asana
TM 202 – Exclusive Populations
TM 203 – Creative & Effective Sequencing
TM 204 – Theming
TM 205 – The Business of Yoga

In teaching methodology (TM) we will focus on principles of demonstration, observation, assisting and correcting yoga asana according to time, place and situation. We will also focus on the way of teaching yoga as individual or in a group, with people of different nations, cultures, religions and age. We will teach you creative and effective sequencing asana, yoga theme and business of yoga where you will learn to magnify the people through your communication skills, time management and quality.

Yoga Philosophy/ Lifestyle Ethics (YPLE)

YPLE401 – The Eight Limbs, Philosophy, & History of Yoga
YPLE402 – The Language of Yoga (Sanskrit)
YPLE403 – Ayurveda: The Yogic Diet & Lifestyle
YPLE404 – Yoga Ethics
YPLE405 – Karma Yoga

In the Yoga Philosophy, Life Style &Ethics (YPLE) we will focus on yoga philosophies and traditional texts, such as the Yoga sutras and Hatha yoga pradipika yoga, the basics of Sanskrit and pronunciation. We will teach about the basics of Ayurveda, its aims and objectives, and the concepts of health, wellness, and diet from the Ayurvedic viewpoint. Discussion of the ethics of teaching yoga will be including: how the Yamas & Niyamas relate to ethics and the teacher-student relationship. We will teach about Karma yoga, as well. Karma yoga is the art of giving and sharing. It purifies the heart by teaching you to act selflessly, without thought of gain or reward. This is globally recognized and accepted ‘Yoga’ as the Science and Art of physical, mental, emotional, behavioural and other well-beings. Apart from wellness, Yoga is the method to connect oneself with the Supreme State of Consciousness which is Omnipresent, Omniscient and Omnipotent. In the ancient time, Yoga was discovered by the Indian Vedic sages, as a path to the complete well-being of body, mind and soul. This Science of Yoga has been kept intact through Guru-shishya parampara (Master-disciple lineage) in India.

Anatomy & Physiology (AP)

AP301 – Yoga Anatomy and Physiology
AP302 – Energetic Anatomy
AP303 – Yogic Chikitsa

In the Anatomy and Physiology (AP) we will focus on the structure of the body as a whole, including the nervous system, cardiovascular system, circulatory system, skeletal system and muscular system. In Energetic yoga we will focus on the subtle body, vayus, koshas, chakras, nadis, gunas and dosha. We will approach each student considering to which stage they are on on their path of healing and discovery of themselves. Our discussions will include: therapeutic asana modifications, pranayama, anatomy, mudras, kriya, yoga nidra, positive affirmation and meditation. We will teach our students how these techniques can heal their future clients, so that they can educate them about the empowering field of yoga Chikitsa. We will also focus on how to work with clients who suffer from different health issues.




Our School is Affiliated with the highest organization, Yoga Alliance, and is one of the prestigious teacher training schools in New Delhi, India. Uplifting and maintaining high standards of Yoga, the school ensures premium services and supreme infrastructures. The curriculum has been moulded as per the specifications of Yoga Alliance and the skill-based courses are taught by certified Yoga instructors. The amalgamation of best teachers, serene environment and international standards join and formulate a sound base for all the future endeavours.

The curriculum has been moulded as per the specifications of Yoga Alliance and the skill-based courses are taught by certified Yoga instructors. The amalgamation of best teachers, serene environment and international standards join and formulate a sound base for all the future endeavours.




When you are ready to register for any of the courses or programs with us, please submit the Application / Registration Form to us, and feel free to contact us so that we can further assist you with your registration process. After registration in the course, you need to pay the fees as mentioned above, in advance, as a non-refundable deposit. Applications are processed on a first come first serve basis. Yoga Courses in India maintains the right to accept or reject any application without providing an explanation.


Map & Directions

Map & Directions
Yoga Teacher Training Courses (YTTC) in New Delhi by Adwait Yoga School B-39, Shanti Kunj, Avenue 9, Church / Mall Rd, Shanti Kunj B Block, Vasant Kunj, New Delhi, Delhi 110070, India
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