New Moon marks the beginning of a new cycle. It is time to launch new beginnings in life.
This event creates a sacred space with music and movements, to make the energy flow from within, at the time of new beginnings, embracing new projects, ideas and thoughts, new relationships, and all the changes we wish to invite into our lives.
Experience movement meditation to actively relax and allow your desires to flow from your higher self.
Flow from your heart without judgment. After a new moon, you will notice a newfound sense of peace within your heart.
Tools and Techniques:
Each person writes their personal intentions, and we dance it out. We visualize, and we dance till we feel embodied.
We write all your wishes, dreams, and intentions, and we will dance with it!
Clean Slate -> Potential -> Dreams -> embrace new opportunities with confidence.
Movement from within
Intentions with energy
Mood is driven by dreamy songs
Harnessing Moon’s energy
Benefits and Key Takeaways:
Get clarity of needs
To feel what they feel when they manifest
Feel in connection with oneself and one’s desires
Facilitator’s Bio: Ashuma Sachdeva
Ashuma has a rich experience of 18 years working on developing and facilitating leadership, and employee engagement programs with companies like Genpact, Agilent Technologies and Taj Group of Hotels.
She launched her Movement Facilitation practice in 2012.
Ashuma’s joy shops are known for their energy, and learning with fun!
Practicing movement facilitation for the last 3 years, Ashuma is a certified instructor in “Creative Movement Therapy” from “the Creative Movement Therapy Association of India” and, has worked with more than 300 people over 35 workshops.
She believes in personal development and transformation first, has built credentials going through prestigious certifications, and tough development journeys.