The Asia's Only ACE, NASM, AFAA, Approved Aquatic Fitness Instructor Certification Course
Registrations open now.
Must HOLD Current CPR Certification from a Recognised Institution or Organisation.
Please note your QUAFIT Certification stands canceled without a valid CPR/BLS Certification. However, CPR Certification is included in the course.
Strength and Conditioning Specialists
Physical Education Students/Teachers
Any sports and exercise science student (Full time/part-time).
Fitness and Sports Enthusiast
Learn Aquatic fitness exercises to help your clients do exercise which is less likely to cause damage to muscles or joints through rapid or sharp movements, or from pounding on hard surfaces.
The Course covers the below topics
American Heart Association Accredited Heart Saver First Aid, CPR AED course.
Introduction to aquatic fitness (30 min)
Equipment & Facilities check (30 min)
Exercise Physiology (3 hrs)
Hydrostatic and Hydrodynamic Principles (1 hr)
QUAFIT Principle (1hr)
Safety & Health (1 hr)
Types of Exercises (2 hrs)
Stretching Theory (1 hr)
Practical (2 hrs)
Program Design (2 hrs)
Leading a Program (1 hr)
Exam (1 hr)
Practical (2 hrs)
An understanding of how aquafitness activities differ from other fitness activities.
Skills and knowledge which will aid in the selection, use, and management of equipment and facilities required for aquafitness activities.
An understanding of a wide range of different aerobic and anaerobic movements that can be used in aquafitness programs.
An understanding of the principles underlying the design of an appropriate aquafitness program.
An understanding of the aquafitness training requirements of special needs groups.
Skills in the design and delivery of appropriate aqua based programs to improve/maintain aerobic fitness.
An understanding of skills that will enable better leadership of an aqua fitness session.
Successful completion of the course will enable you to complement your fitness training skills to work as
Aqua Fitness Instructor
Aquatic Rehabilitation Coach
The difference between a good course and a bad course lies in the way you are assessed. Our assessments are designed in such a way that the participant feels confident to move forward in the course as they complete each assessment. Participants do their assignment work at their own pace within the course duration and are not restricted by any deadlines which are the advantage of self-paced learning. The assessments will make the certificate achieved more credible and valuable to the participant.
This course has approximately 1 assignment and 1 exam to complete the course successfully.
You can opt out of the exam and receive a Certificate of Participation not the certificate of completion.
VENUE: THE PARK, Nungambakkam, CHENNAI
Date: 20, 21, 22, 23 February 2020
Thursday, Friday, Saturday, Sunday
INR 30,000 (Without CPR)
INR 35,000 (With CPR Certification from international Recognition including ACE)