Dance Therapy is a 'science' to improve your total health and wellness with movement
Fast beats, quick steps, and a Latin flair are all the characteristics of Salsa Dancing. While it makes for a fun night out with friends, it can also be a great way to get healthy and fit. And the best part of it is, the exercise doesn't feel like exercise at all because you are having so much fun doing it.
Now let's get down to some SALSA !!
Classes by Minoti Ramachandra from Motley Dance Company
See you on 18th May (Thursday) at 03:30 pm for an amazing session of salsa brought to you by 'Group Therapy'
Venue: The floor below Namma Fit, Next to Vikram hospital, Miller's Road.