Based on the Japanese wisdom of 'Shinrin Yoku' (Forest Bathing) we will explore the Trees in a city forest with various sensory experiences and activities. Extensive research around the world has shown that Forest Bathing impacts our Physical, Psychological, Emotional and Spiritual well being
We will re-connect with trees with our senses of Sight, Smell, Hearing, Touch and experience our Intuition, guided by trees. Join us for an enlightening and relaxing session with our city trees.
The session will be facilitated by Vaishnavi Viswanathan who is an Entrepreneur, Corporate Leadership Skills Facilitator for 15+ years, a Life Coach, Art therapy Practitioner, and a Tree & Animal communicator. Based on her intuition and experiences with trees, she founded Nature Connections last year and has been conducting several Nature-based Public as well as Corporate sessions in Bangalore, Mumbai, and Mauritius.
When: 19 May 2019
Where: Doresanipalya Forest, off JP Nagar, Bangalore