POWERLIFTING AS A SPORT:- The Principles of Powerlifting - A Sport & Competitive Powerlifting Incorporate the principles of Powerlifting into your current workout The First Competition - Learn how to prep for your competition The Competitions - Geared Vs Raw Powerlifting Injury Prevention and Recovery - All you need to know
ABOUT SUJAY JANARDHAN:- Sujay is a champion powerlifting athlete and strength coach who has won medals for India at international powerlifting events.
He has trained bodybuilders, powerlifters, MMA fighters, cricketers, badminton and tennis professionals, many of whom have represented India at international competitions.
Sujay is certified by the ISSA (International Sports Science Association, USA) for strength and conditioning, and by NESTA (National Exercise and Sports Trainers Association, USA) as a Sports Injury Specialist. He is also an active member of the NSCA (National Strength and Conditioning Association).
SILVER MEDALLIST - 2018 IPF World Powerlifting Championships GOLD MEDALLIST - 2017 Commonwealth Powerlifting Championships GOLD MEDALLIST - 2016, 2012 Asian Championships MULTIPLE MEDALLIST 2011 - 2019 Indian National Championships