bangalore
Date
  • weekwid: false
  • widHeader: false
  • orgName: poojathawrani@gmail.com
  • orwid: false
https://www.eventshigh.com/detail/bangalore/a869a3066e0d72cd48f02f019dbbc9f5-all-the-inversions-with-neha

All The Inversions - With NEHA DUSEJA and AVINASH KUMAR

0.0,0.0
Sun, 26 May 9:00AM - 12:00PM
Balance Yoga
Rs 3500 onwards
42 people viewed this event.
I Am Interested

Get notified when the event happens next time.

Details

Details

Getting upside down is always a really exciting part of any movement practice. Inversions are impressive and have so many lessons to teach about patience, determination, strength and changing directions.

Join Inversion experts Neha Duseja and Avinash Kumar for this workshop to break down all our favorite inversions to build, safe, sound, impressive structures

May 25 - 09:00 - 12:00

HEADSTANDS AND FOREARM STANDS
- Strengthening drills
- Flexibility drills
- Understanding the anatomy of foundations
- Stacking and alignment
- Breathing and Blindfolds
- Variations and transitions
- Counter-movements

May 26 - 09:00 - 12:00

HANDSTANDS
- Strengthening drills
- Flexibility drills
- Where the weight goes/how to use the hands
- Alignment (5 actions and that's it!) push, suck it in, engage, squeeze, point
- Daily practice ideas (creating a well-rounded handstand practice)
- Partner work
- How to counter handstands + wrist rehab

Fees -
Rs. 3500 + GST - One Day

Rs. 5000 + GST - Both Days

Address -
Balance Yoga #492, 3rd Floor 17 cross, 27th Main Rd, Parangi Palaya, Sector 2, HSR Layout, Bengaluru, Karnataka 560102 (Next to pepper fry building) https://goo.gl/maps/duSPfpo4r9A2 

Login to View Organizer Details
Like this event ? Share it with your friends !!
Show

Image Gallery

Image Gallery
Show

Map & Directions

Map & Directions
Balance Yoga #492, 3rd Floor 17 cross, 27th Main Rd, Parangi Palaya, Sector 2, HSR Layout, Bengaluru, Karnataka 560102, India
Reviews
Reviews
No reviews available
Write a review
Be the first one to review! Share your experience.
Show

Frequently Asked Questions

FAQs
Have any query? Drop your questions here !!
Show
EventsHigh Specials, avinash, yoga and pilates, health/fitness clubs and gyms, yoga Classes And Workshops, POOJA THAWRANI, health and wellness, classes and workshops,