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https://www.eventshigh.com/detail/bangalore/979a5fd17683b1ab712ea1b15a47562f-calm-creative-little-yogis-with

Calm & Creative Little Yogis - With Nilam Pandya

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Sat, 25 May 4:00PM - Sun, 26 May 6:00PM
Dhyaana School of Wellbeing Health Cafe
Rs 2000
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CALM & CREATIVE LITTLE YOGIS

Improve calmness, creativity, memory and attention of your children through this engaging Yoga Workshop.

This workshop will include:
 - Yoga
 - Pranayama
 - Creativity Practices for Children
 - Meditation
 - Mandala making, Doodling art and Zentangal art
 - Yogic games
 - Nutrition

Its scientifically proven that doing a little yoga will make your child more intelligent and balanced; they wont be distracted by this and that; they will manage their hormones better.

Benefits include:
 - Increased calmness and creativity
 - Improved health
 - Enhanced memory and attention span
 - Reduced temper tantrums
 - Better focus in studies

Facilitated by Nilam Pandya
Nilam is a Yoga instructor and therapist with a background in Psychology. She has also worked with Special kids, having done a Level 3 certification with Prafull Oorja. A mother of two, her passion lies in being with kids and spreading the message of yoga to kids all over the world.

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Dhyaana School of Wellbeing Health Cafe 756, Shri Krishna Temple Road, Indiranagar 1st Stage, Bengaluru - 560038
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EventsHigh Specials, psychology, creativity, courses, classes and workshops, kids, health and wellness, yoga and pilates,