bangalore
Date
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  • orgName: ajith.ahimsaamrit@gmail.com
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https://www.eventshigh.com/detail/bangalore/960d13713a6bc8f72bb289c267fbdc7d-yoga-weekend-with-vikas-sheony

Yoga Weekend with VIKAS SHEONY

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Sun, 20 Oct 9:00AM - 11:00AM
Yoddha fitness
Rs 1500
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Details

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Getting upside down is always an exciting part of any practice. Inversions are impressive and have so many lessons to learn. Join Vikas Shenoy for beginners to intermediate yoga flow covering all inversions and arm balance.

Highlights of the workshop

* Strengthening drills

* Flexible drills

* Understanding the anatomy of foundations

* working on weight balancing and how to use hands for inversions

* working on alignments 

* breathing techniques 

* variations and transition

* Daily practice ideas

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Map & Directions

Map & Directions
Yoddha fitness No. 636/6 3rd Floor 7th Main Road, 12th Cross Rd, Mico Layout, Stage 2, BTM 2nd Stage, Bengaluru, Karnataka 560076, India
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