Overcome the obstacles of meditation with Jyothi Tradaka. Join us for a wonderful workshop on Jyothi Trataka by our meditation teacher Vijesh at The Arts Village on 28th September 2019
Jyothi Trataka is a method of meditation that involves focusing at a flame. It is said to bring energy to the "third eye" and promote various psychic abilities. Trataka is a very effective procedure with multidimensional benefits at physical, mental and spiritual aspects.
1) Relieves nervous tension, anxiety and depression
2) Improves concentration, memory and willpower.
3) Cleansing and strengthening the eyes, making them sharp and radiant.