Mindfulness-Awareness Practice Course UCLA (University of California, Los Angeles)
Celebrate Your Life: Your celebration of life starts here. You have worked so hard to be where you are and yet challenges seem to be in the loop – never-ending. At a time it feels like there is nothing left other than stress. Expectations are climbing up but time seems to be so little. In the busyness of life, Mindfulness is an invitation to explore balance, awareness, and calm. We from MInfulchecking brings you a six week complete and certified mindfulness practice sessions. We, Mindfulcheckin bring you a complete UCLA MARC course.
UCLA MARC* defines “Mindfulness awareness can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. It is an excellent antidote to the stresses of modern times. It invites us to pause, breathe, observe and connect with one's inner experience. There are many ways to bring mindfulness into one's life, such as meditation, yoga, art, or time in nature. Mindfulness can be trained systematically, and can be implemented in daily life, by people of any age, profession or background.”
Why six Sundays: This is a complete course designed by UCLA MARC (California, USA) and mentored by UCLA certified. To have something long-lasting we need a scientific method to help free mind, not like a temporary cure.
Starting Date: 9th June 2019
The batch I : 9:30 AM to 12:30 AM (Number of seats 18 Max)
Batch II : 2:00 PM to 5:00 PM (Number of seats 18 Max)
As an early bird entrant, you can avail the special gift. A concession of 10% and if you are joining this session with your friend and loved ones, there is a surprise discount!
Q. Do I need to pay for every week session?
Ans. No, this is a one-time payment and will cover six (6) Sundays practice in person and personal counseling on scheduling basis (Video or phone call.
Q.Will I be getting any certificate after completion of the course?
Ans. Yes, you will be getting a certificate of participation from the University of California, Los Angeles.
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